High Blood Pressure? Fruit Juice Rich in Polyphenols May Help
Can drinking fruit juice lower your blood pressure? The results of a new study published in the British Journal of Nutrition last October say yes.[1] But not just any fruit juice; it has to be fruit juice rich in polyphenols — a class of phyto-nutrients found in many fruits, especially dark purple and blue fruits such as grapes, cherries, and berries.
Sara Lovelady
Jan 13, 2016
